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Results 11 - 20 of 38
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Under pressure : confronting the epidemic of stress and anxiety in girls
Book
Book
| Call number: | 155.533 DAM | ||||||||
| Publisher: | New York : Ballantine Books, 2019. | ||||||||
| ISBN: | 9780399180057 | ||||||||
| Phys. Desc.: | xxi, 261 pages ; 22 cm | ||||||||
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15 of 17 copies available at BC Interlibrary Connect.
1 of 1 copy available at Radium Hot Springs Public Library.
Organize for a fresh start embrace your next chapter in life
E-book
E-book
| Publisher: | Cincinnati : Betterway Home, 2011. |
| ISBN: | 9781440320750 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (283 p.) : col. ill. |
| Electronic resource: | Click to access e-item (Radium Hot Springs Public Library card required) |
Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress
Book
Book
| Call number: | 616.852 GAL | ||||||||
| Publisher: | New York : Zeitgeist, [2020] | ||||||||
| ISBN: | 9780593196649 (paperback) | ||||||||
| Phys. Desc.: | 186 pages : illustrations ; 23 cm | ||||||||
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9 of 10 copies available at BC Interlibrary Connect.
0 of 1 copy available at Radium Hot Springs Public Library.
Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life
E-book
E-book
| Publisher: | [Canada] : Penguin Canada, 2016. |
| ISBN: | 9780143196259 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Radium Hot Springs Public Library card required) |
Slow down-- and get more done
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 1997. |
| Electronic resource: | Click to access e-item (Radium Hot Springs Public Library card required) |
How to calm your mind Finding presence and productivity in anxious times
E-book
E-book
| ISBN: | 9781039000087 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Radium Hot Springs Public Library card required) |
The ecstasy of surrender : 12 surprising ways letting go can empower your life
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2014. |
| ISBN: | 9780804165365 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 43 min., 47 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Radium Hot Springs Public Library card required) |
Burnout : the secret to unlocking the stress cycle
E-audiobook
E-audiobook
| Publisher: | [New York, NY] : Random House Audio, 2019. |
| ISBN: | 9781984845917 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 03 min., 57 sec.)) : digital |
| Electronic resource: | Click to access e-item (Radium Hot Springs Public Library card required) |
Self-esteem affirmations
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Hay House, 1998. |
| Electronic resource: | Click to access e-item (Radium Hot Springs Public Library card required) |
One year to an organized work life from your desk to your deadlines, the week-by-week guide to eliminating office stress for good
E-book
E-book
| Publisher: | Cambridge, MA : DaCapo/Life Long, 2009. |
| ISBN: | 9780738212791 (electronic bk. : Adobe Digital Editions) |
| Edition: | 1st Da Capo ed. |
| Phys. Desc.: | viii, 290 p. ; 24 cm. |
| Electronic resource: | Click to access e-item (Radium Hot Springs Public Library card required) |
