The longevity paradox : how to die young at a ripe old age
Record details
- ISBN: 9780062843395
- ISBN: 0062843397
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Physical Description:
print
373 pages ; 24 cm - Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2019]
- Copyright: ©2019
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Badges:
- Top Holds Over Last 5 Years: 3 / 5.0
Content descriptions
General Note: | Includes recipes. |
Bibliography, etc. Note: | Includes bibliographical references (pages 323-354) and index. |
Formatted Contents Note: | Introduction: This Is a Test -- I: The Aging Myths. Ancient Genes Control Your Fate ; Protect and Defend ; What You Think Is Keeping You Young Is Probably Making You Old -- II: Talking' 'Bout My Regeneration. Get Younger from the Inside Out ; Dance Your Way into Old Age ; Remember Your Old Age ; Look Younger As You Age -- III: The Longevity Paradox Program. The Longevity Paradox Foods ; The Longevity Paradox Meal Plan ; The Longevity Paradox Lifestyle Plan ; Longevity Paradox Supplement Recommendations ; Longevity Paradox Recipes -- Afterword. |
Search for related items by subject
Subject: | Aging -- Nutritional aspects Aging -- Prevention Longevity Gastrointestinal system -- Microbiology |
Available copies
- 17 of 19 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Radium Hot Springs Public Library.
Holds
- 1 current hold with 19 total copies.
Other Formats and Editions
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Radium Hot Springs Public Library | 613.2 GUN (Text) | 35130000050157 | Adult Non-Fiction | Volume hold | Available | - |